Pan-Seared Salmon with Creamy Avocado Sauce

Avocado is that the excellent topping for salmon. It’s tastes sort of a combination of pesto and avocado sauce. the inspiration of the sauce is recent avocado, with more cream and vegetable oil to form the sauce a touch dilutant. Turns out, i used to be overcomplicating the sauce by adding food and ranch dressing. recent basil was the missing flavor I required to drag it all at once. The basil provides the sauce a pesto-like flare and carries tons of flavor.

I recommend pan searing the salmon (or grilling). Baking salmon is nice, however pan searing offers a crispier cooked edge. i believe it higher compliments the sauce. A creamy sauce incorporate crispier salmon. Now, for all of you WHO could also be intimidated by cookery food. Fear not, salmon is one among the simplest entrées to cook. It’s smart ready medium-rare AND well done and flaky.

Ingredients

• 4 6-8 ounce salmon filets, skin removed
• 2 tablespoons olive oil
• salt and pepper, to taste
• fresh minced basil, for garnish
• lemon wedges, for serving

creamy avocado sauce

• 1 ripe avocado, halved, seeded and peeled
• 1/4 cup fresh basil leaves
• 1 clove garlic
• half a lemon, juice squeezed
• 1/4 cup olive oil
• 1/4 cup light cream or half & half
• salt and pepper to taste

Instructions

1. Combine creamy avocado sauce ingredients in a blender, blend until smooth and creamy, set aside. If sauce is too thick you can add 1-2 tablespoons of water.
2. Season salmon filets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil, over medium-high heat. Once oil is hot, add salmon filets and sear for 5-6 minutes. Flip and sear for 5-6 additional minutes.
3. Transfer salmon filets to a plate and top with creamy avocado sauce. Sprinkle with fresh basil and serve immediately with a lemon wedge.